Urid Dal are peeled and divided semi-Indian beans. Indian beans are very high in protein, so it is very helpful to include them in your diet.
Urid Dal (also known as Urad Dal) are Indian beans that are peeled, broken. They are most commonly used in southern India. Indian beans are very high in protein, so it is very helpful to include them in your diet.
Urid contains twice as much protein as meat, making it harder to digest. It is recommended to change the meat for those accustomed to it, and for vegetarians to add a small amount to other dishes (soups, rice, stews). The broken part does not need to be soaked, in a ratio of 1: 3 with water, boil for about 40 minutes. Part - belongs to the group of legumes.
Spices are used to make digestion easier to use: turmeric, ginger, cumin and others.
Ingredients: Broken Indian beans without peel .
Packed in an environment where nuts, gluten-containing products, sesame seeds, wheat, soy and mustard are packaged.
Nutritional value (100g): Energy value 1340 kj / 317 kcal, Fat: 0.3 g (of which saturated 0.1 g), Carbohydrates: 46.8 g (of which sugars 2.7 g), Protein: 24, 6 g, Salt: 0.11 g.
Storage conditions: Store at room temperature without opening. Once opened, store in a tightly closed container in a dry place, away from direct sunlight.
Net content : 500 g
Best before: look at the packaging
Origin: India
Manufacturer: Bombay Bazaar, Poland