Amla juice, organic, Fushi, 500ml

Amla, also known as Indian gooseberry, is a sour fruit native to India that grows in humid hilly areas in autumn. Amla juice is known to balance the body and helps balance the three doshas - vata, pitta and kapha. Amla juice is considered a divine fruit because of its multiple benefits. It is a wonderful health juice because it is uniquely rich in vitamin C - 20 times more vitamin C than an orange.

Benefits of amla juice:

A powerful natural source of vitamin C

Amla is rich in vitamin C, a powerful antioxidant, immune booster and collagen promoter. Each 30 ml serving contains 180 mg of vitamin C - equivalent to 225% of the daily intake of vitamin C.

100% pure juice for daily protection of the body

Made with natural preservatives, no added water or flavourings, this potent super juice is a powerful supplement to protect and promote daily defence.

Fresh and powerful

Fushi's freshly squeezed amla juice is made only from 100% fresh amla (Amalaki) berries sourced from Gujarat, India. Each bottle contains more than 1 kg of Amla berries, so each 30 ml serving contains 60 g of Amla berry juice. Each bottle contains more than 16 servings!

How to use Amla Juice:

Recommended dosage:

Take 30 ml of the juice (2 tablespoons) mixed with half a glass of water before meals twice a day.

FUSHI TOP TIP:

Combine Fushi Amla and aloe vera juice to boost immunity. This nutritious cocktail can also help to detoxify and support skin and hair health.

Ingredients: 99.7% pure freshly squeezed amla juice - Indian gooseberry (Emblica Officinalis), potassium sorbate (from rosehips), sodium benzoate (from apples).

Origin: India.

Exclusivity:

Cold-pressed freshly squeezed Amla berries, not dried or made from concentrate.

Does not contain: Synthetic preservatives, artificial colouring or flavouring. No added water.

Storage conditions:

Shake before use. Juice may be cloudy and sediment may settle at the bottom of the bottle. Taste and colour differences may occur between batches. This will not affect the quality. Once opened, store the juice in the refrigerator and use within 4 weeks of opening.

May not be suitable:

Not recommended for pregnant or breastfeeding women.

-------------------------------------------------------------------

Can I drink amla juice daily?

Many people can benefit from drinking amla juice every day as it is rich in vitamin C, antioxidants and other nutrients. Amla, also known as Indian gooseberry, is used in traditional Ayurvedic medicine for its various health benefits. Some of the potential benefits of consuming amla juice include: boosting immunity, improving digestion, improving hair and skin health, and weight loss. However, it is important to note that individual tolerance and reactions may vary. For some people, amla juice may cause digestive discomfort or allergic reactions. In addition, if you have any specific medical conditions or are taking medication, it is advisable to consult a healthcare professional before making any significant dietary changes. It is generally recommended to start with a small amount of amla juice and gradually increase the amount to assess your body's reaction. As with any dietary supplement or change, moderation is key. If you experience any adverse effects, it is best to discontinue its use and consult a healthcare professional.

Does amla juice replace grey hair?

There is no scientific evidence that amla juice can change grey hair. The greying of hair is primarily due to the natural ageing process and the reduced production of melanin, the pigment responsible for hair colour. Although amla is rich in antioxidants and certain nutrients that may help hair health, it cannot reverse the greying process. However, amla is often used in traditional Ayurvedic medicine for hair care. It is believed to strengthen hair follicles, promote hair growth and improve the overall health of the hair. Some people may find that the use of amla-based products or amla juice contributes to healthier and shinier hair, but will not change the colour of grey hair back to its original colour.

Should I take amla juice in the evening or morning?

The timing of amla juice intake may vary depending on personal preference and individual needs. However, according to Ayurveda, it is good to take amla juice in the morning on an empty stomach. Drinking amla juice in the morning can stimulate digestion and kick-start the metabolism for the day. Amla is also believed to have a cleansing effect on the body and, due to its high vitamin C content, can boost immunity. Some people also believe that drinking amla juice in the morning gives energy and promotes mental alertness.

How does amla juice affect your body?

Amla juice, which comes from the Indian gooseberry, has many benefits for the body. It is rich in vitamin C, which strengthens the immune system, stimulates collagen production, helps wounds heal and acts as an antioxidant. It is also rich in antioxidants that neutralise free radicals. Amla juice can promote healthy digestion, improve liver function, help with weight loss, enhance hair and skin health and support heart health. It can also help regulate blood sugar levels and reduce inflammation.

Who should not take amla juice?

Although amla juice is generally safe and beneficial for most people, there are some cases where caution should be exercised or avoidance should be exercised. If you have a known allergy to amla or other fruits in the same family (e.g. gooseberries or berries), it is advisable to avoid amla juice to avoid allergic reactions. In people with certain gastrointestinal disorders such as acid reflux, stomach ulcers or irritable bowel syndrome (IBS), the acidity of amla juice may be impaired. If you suffer from these conditions, it is best to consult a healthcare professional before using amla juice. Hypoglycaemia: Amla juice can lower blood sugar levels. If you have low blood sugar (hypoglycaemia) or if you are taking medication to lower your blood sugar, it is important to monitor your blood sugar levels carefully and consult a healthcare professional before taking amla juice. It is always advisable to consult a healthcare professional or doctor before making any significant dietary changes, especially if you have any pre-existing medical conditions or concerns.