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Because brown flax seeds are a good source of many valuable nutrients, they are essential for a healthy diet.
Even one tablespoon of flaxseed provides a good amount of:
- proteins
- fibers
– Omega-3 fatty acids
- vitamins and minerals
Flaxseed is rich in omega-3, fiber and lignans. This combination of nutrients relaxes the gut, regulates female hormones, and helps maintain healthy hair, skin, and nails.
Why should you use flaxseed?
- Flaxseed is a rich source of lignans, which can reduce the risk of cancer.
- May help lower cholesterol
- Can lower blood pressure
– Contains high-quality plant-based protein
- May help control blood sugar levels
Usage: the recommended daily rate is 1-2 tablespoons. The seeds should be crushed before consumption to fully absorb the healthy nutrients. Flaxseed is a suitable addition to breakfast cereals, green smoothies, salad dressings and baked goods.
Nutritional value (100g): energy value 2433 kJ / 586 kcal; fat 37 g, of which saturated 3.7 g; carbohydrates 31 g, of which sugar 1.5 g, fiber 25 g, protein 19 g, salt 0.06 g.
Ingredients: linseed*
* Bio certified product
Organic product certificate BG-BIO-22
Allergens : - Occasionally there may be pieces of nuts.
Storage conditions: Store in a cool, dry and dark place.
Country of origin: China
Net quantity: 250 g
Best before: look on the package
Manufacturer: Smart Organic AD, Bulgaria
Country of origin:
Kinija
Country of manufacture:
Bulgarija
Weight / Quantity:
200 g
Because brown flax seeds are a good source of many valuable nutrients, they are essential for a healthy diet.
Even one tablespoon of flaxseed provides a good amount of:
- proteins
- fibers
– Omega-3 fatty acids
- vitamins and minerals
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