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Urid Dal is a split and peeled black lens. They have a white interior, which is why they are also known as white lentils, common in Indian cuisine.
Urid Dal is used to make soups, stews and curries.
Urid lentils are considered tasty and very healthy because they are high in fibre and important proteins.
The lentils are light, off-white in colour and are often used in India and Pakistan to make stews or vegetable dishes.
Urid lentils are a good alternative to potatoes, rice or bread and their high fibre content keeps you full for a long time.
Urid Dal (also sometimes called Urad Dal) is an Indian bean that is unshelled and broken. They are commonly used in southern India. Indian beans are very high in protein and are therefore very useful to include in your diet.
Urid dal has twice as much protein as meat, which makes it harder to digest. It is recommended as a substitute for meat for those accustomed to it, and in small quantities for vegetarians in other dishes (soups, rice, stews).
Broken dal does not need to be soaked, 1:3 with water, and cooked for about 40 minutes. Dahlias belong to the group of leguminous plants.
Spices such as turmeric, ginger, Indian cumin and others are used in the preparation of dal to aid digestion.
Ingredients: broken Indian beans without husk.
Packed in an environment where nuts, gluten-containing products, sesame seeds, wheat, soya and mustard are packaged.
Nutritional value (100g):
Energy / calories: 1155 kJ / 275 kcal
Fat: 1,4 g, of which saturates: 0 g
Carbohydrate: 41g, of which sugars: 4,5g
Fissile matter: 10 g
Protein: 24,9g
Storage conditions: Store at room temperature without opening. After opening, store in a tightly sealed container in a dry place away from sunlight.
Best before: see packaging.
Country of origin:
ne ES
Country of manufacture:
Didžioji Britanija
Weight / Quantity:
500 g
Urid Dal is a split and peeled black lens. They have a white interior, which is why they are also known as white lentils, common in Indian cuisine.
Urid Dal is used to make soups, stews and curries.
Urid lentils are considered tasty and very healthy because they are high in fibre and important proteins.
The lentils are light, off-white in colour and are often used in India and Pakistan to make stews or vegetable dishes.
Urid lentils are a good alternative to potatoes, rice or bread and their high fibre content keeps you full for a long time.
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